Sasha Cuerda 8:00 row
1,851m
Meters
8:00.0
Time
2:09.6
Pace
112
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 110 |
September 30, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 20 | 167 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 165 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 167 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 165 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 172 |
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Workout Graph
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