Sasha Cuerda 6:00 row
1,336m
Meters
6:00.0
Time
2:14.7
Pace
79
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 115 |
September 28, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 161 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 161 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 159 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 164 |
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