Sasha Cuerda 10:02 row
2,287m
Meters
10:02.6
Time
2:11.7
Pace
137
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 107 |
September 26, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,287m | 2:11.7 | 153 | 826 | 21 | 165 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 162 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 168 |
| 10:02.6 | 6m | 3:36.6 | 34 | 418 | 167 |
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