Sasha Cuerda 10:00 row
2,126m
Meters
10:00.7
Time
2:21.2
Pace
121
Calories
160
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 107 |
October 17, 2021 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,126m | 2:21.2 | 124 | 727 | 19 | 160 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 149 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 166 |
| 10:00.7 | 1m | 5:50.0 | 8 | 328 | 166 |
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