Sasha Cuerda 3:07 row
711m
Meters
3:07.6
Time
2:11.9
Pace
43
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 145 |
July 09, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 711m | 2:11.9 | 152 | 824 | 21 | 165 |
| 3:07.6 | 712m | 2:11.7 | 153 | 826 | 21 | 165 |
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Workout Graph
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