Sasha Cuerda 4:33 row
1,073m
Meters
4:33.5
Time
2:07.4
Pace
66
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 95 |
July 07, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,073m | 2:07.4 | 169 | 881 | 22 | 157 |
| 4:33.5 | 1,073m | 2:07.4 | 169 | 881 | 22 | 157 |
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