Sasha Cuerda 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 99 |
July 03, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 | 154 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 150 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 159 |
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Workout Graph
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