Sasha Cuerda 10:03 row
2,384m
Meters
10:03.1
Time
2:06.4
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 118 |
June 12, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,384m | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:03.1 | 9m | 2:52.2 | 69 | 535 |
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Workout Graph
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