Sasha Cuerda 10:03 row
2,321m
Meters
10:03.7
Time
2:10.0
Pace
141
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 117 |
May 31, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,321m | 2:10.0 | 159 | 847 | 18 | 158 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 161 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 158 |
| 10:03.7 | 9m | 3:25.5 | 40 | 438 | 157 |
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