Sasha Cuerda 15:05 row
3,527m
Meters
15:05.5
Time
2:08.3
Pace
217
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 117 |
May 28, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,527m | 2:08.3 | 165 | 869 | 18 | 163 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 154 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 161 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 169 |
| 15:05.5 | 13m | 3:31.5 | 37 | 427 | 169 |
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Workout Graph
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