Sasha Cuerda 15:02 row
3,523m
Meters
15:02.4
Time
2:08.0
Pace
217
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 120 |
May 24, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,523m | 2:08.0 | 167 | 873 | 18 | 165 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 160 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 166 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 169 |
| 15:02.4 | 6m | 3:20.0 | 44 | 450 | 168 |
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Workout Graph
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