Sasha Cuerda 5:03 row
1,231m
Meters
5:03.3
Time
2:03.1
Pace
79
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 117 |
May 10, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,231m | 2:03.1 | 187 | 944 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.