Sasha Cuerda 9:54 row

2,070m

Meters

9:54.4

Time

2:23.5

Pace

116

Calories

Average Watts118
Calories Per Hour706
Stroke Rate24
Stroke Count235
Drag Factor174

November 29, 2021 18:30:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.4 2,070m 2:23.5 118 706 24
5:00.0 1,072m 2:19.9 128 739 24
9:54.4 998m 2:27.4 109 675 24

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Workout Graph

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