Sasha Cuerda 7:30 row
1,759m
Meters
7:30.7
Time
2:08.1
Pace
108
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 123 |
February 27, 2022 17:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 1,759m | 2:08.1 | 166 | 872 | 19 | 165 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 159 |
| 7:30.7 | 582m | 2:09.4 | 161 | 855 | 21 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.