Sasha Cuerda 35:57 row
8,258m
Meters
35:57.3
Time
2:10.6
Pace
500
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 126 |
February 07, 2022 13:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.3 | 8,258m | 2:10.6 | 157 | 840 | 21 | 158 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 153 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 167 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 158 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 166 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 108 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 166 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 174 |
| 35:57.3 | 214m | 2:13.8 | 146 | 801 | 21 | 175 |
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Workout Graph
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