Sasha Cuerda 10:00 row
2,337m
Meters
10:00.5
Time
2:08.4
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 125 |
January 25, 2022 18:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,337m | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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