Sasha Cuerda 10:01 row
2,372m
Meters
10:01.4
Time
2:06.7
Pace
148
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 130 |
January 11, 2022 18:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,372m | 2:06.7 | 172 | 891 | 20 | 171 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 161 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 177 |
| 10:01.4 | 3m | 3:53.3 | 28 | 394 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.