Sasha Cuerda 10:01 row
2,321m
Meters
10:01.8
Time
2:09.6
Pace
141
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 124 |
January 09, 2022 17:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,321m | 2:09.6 | 161 | 852 | 19 | 160 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 154 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 164 |
| 10:01.8 | 4m | 3:45.0 | 31 | 405 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.