Sasha Cuerda 4:52 row
1,121m
Meters
4:52.3
Time
2:10.3
Pace
68
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 123 |
December 31, 2021 14:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,121m | 2:10.3 | 158 | 843 | 20 | 152 |
| 4:52.3 | 1,122m | 2:10.2 | 158 | 845 | 20 | 152 |
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Workout Graph
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