Sasha Cuerda 6:00 row
1,257m
Meters
6:00.0
Time
2:23.1
Pace
69
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 120 |
September 10, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 | 158 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 159 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 156 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 159 |
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Workout Graph
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