Sasha Cuerda 6:43 row
1,002m
Meters
6:43.5
Time
3:21.3
Pace
63
Calories
147
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 0 |
September 13, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,002m | 3:21.3 | 43 | 447 | 14 | 147 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 173 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 167 |
| 6:00.0 | 68m | 14:42.3 | 1 | 301 | 4 | 108 |
| 6:43.5 | 0 | 142 |
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