Sasha Cuerda 11:17 row
2,597m
Meters
11:17.5
Time
2:10.4
Pace
160
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 154 |
October 24, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 2,597m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 11:17.5 | 212m | 3:02.7 | 57 | 497 | 22 |
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Workout Graph
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