Sasha Cuerda 9:58 row
2,307m
Meters
9:58.6
Time
2:09.7
Pace
141
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 115 |
February 19, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,307m | 2:09.7 | 160 | 851 | 19 | 154 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 155 |
| 9:58.6 | 1,151m | 2:09.7 | 160 | 851 | 19 | 153 |
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Workout Graph
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