Sasha Cuerda 43:24 row
10,014m
Meters
43:24.0
Time
2:10.0
Pace
608
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 116 |
February 23, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.0 | 10,014m | 2:10.0 | 159 | 848 | 18 | 153 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 148 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 156 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 156 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 156 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 140 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 156 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 156 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 157 |
| 43:24.0 | 783m | 2:10.2 | 158 | 844 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.