Sasha Cuerda 43:51 row
10,022m
Meters
43:51.7
Time
2:11.2
Pace
605
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 119 |
February 25, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,022m | 2:11.2 | 155 | 832 | 19 | 154 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 153 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 160 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 156 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 154 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 151 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 158 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 148 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 160 |
| 43:51.7 | 870m | 2:13.1 | 148 | 810 | 20 | 152 |
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Workout Graph
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