Sasha Cuerda 7:47 row
1,847m
Meters
7:47.4
Time
2:06.5
Pace
115
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 114 |
March 22, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 1,847m | 2:06.5 | 173 | 894 | 18 | 150 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 148 |
| 7:47.4 | 670m | 2:04.9 | 180 | 917 | 18 | 153 |
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Workout Graph
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