Sasha Cuerda 10:02 row
2,342m
Meters
10:02.0
Time
2:08.5
Pace
144
Calories
174
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 0 |
March 29, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,342m | 2:08.5 | 165 | 867 | 19 | 174 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 160 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 182 |
| 10:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 182 |
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