Sasha Cuerda 29:48 row
6,595m
Meters
29:48.1
Time
2:15.5
Pace
387
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 108 |
April 12, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.1 | 6,595m | 2:15.5 | 140 | 783 | 19 | 136 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 136 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 147 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 153 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 93 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 135 |
| 29:48.1 | 1,053m | 2:16.7 | 137 | 770 | 19 | 156 |
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Workout Graph
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