Sasha Cuerda 47:59 row

10,867m

Meters

47:59.0

Time

2:12.4

Pace

648

Calories

122

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count935
Drag Factor109

April 17, 2023 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:59.0 10,867m 2:12.4 151 818 19 122
5:00.0 1,129m 2:12.8 149 813 19 139
10:00.0 1,133m 2:12.3 151 819 18 148
15:00.0 1,129m 2:12.8 149 813 19 142
20:00.0 1,127m 2:13.0 148 810 19 146
25:00.0 1,121m 2:13.8 146 802 20 130
30:00.0 1,140m 2:11.5 154 828 22 107
35:00.0 1,129m 2:12.8 149 813 20 110
40:00.0 1,130m 2:12.7 150 814 20 90
45:00.0 1,144m 2:11.1 155 834 20 115
47:59.0 685m 2:10.6 157 840 20 101

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.