Sasha Cuerda 47:59 row
10,867m
Meters
47:59.0
Time
2:12.4
Pace
648
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 109 |
April 17, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.0 | 10,867m | 2:12.4 | 151 | 818 | 19 | 122 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 139 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 148 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 142 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 146 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 130 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 107 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 110 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 90 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 115 |
| 47:59.0 | 685m | 2:10.6 | 157 | 840 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.