Sasha Cuerda 5:11 row
1,212m
Meters
5:11.0
Time
2:08.3
Pace
75
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 107 |
April 22, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,212m | 2:08.3 | 166 | 870 | 20 | 161 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 160 |
| 5:11.0 | 27m | 3:23.7 | 41 | 442 | 16 | 163 |
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Workout Graph
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