Sasha Cuerda 2:50 row
580m
Meters
2:50.4
Time
2:26.8
Pace
32
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 115 |
June 05, 2023 18:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 580m | 2:26.8 | 110 | 680 | 18 | 140 |
| 2:50.4 | 580m | 2:26.8 | 110 | 680 | 18 | 140 |
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Workout Graph
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