Sasha Cuerda 1:00:01 row
13,026m
Meters
1:00:01.1
Time
2:18.2
Pace
751
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 0 |
October 14, 2023 14:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 13,026m | 2:18.2 | 133 | 756 | 17 | 122 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 125 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 145 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 90 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 155 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 144 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 99 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 139 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 149 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 99 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 142 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 106 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 | 98 |
| 1:00:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 97 |
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Workout Graph
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