Sasha Cuerda 1:30:01 row
19,505m
Meters
1:30:01.8
Time
2:18.4
Pace
1124
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 1676 |
| Drag Factor | 0 |
January 07, 2024 16:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.8 | 19,505m | 2:18.4 | 132 | 753 | 18 | 132 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 133 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 17 | 131 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 18 | 131 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 18 | 134 |
| 50:00.0 | 2,163m | 2:18.6 | 131 | 751 | 19 | 136 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 | 137 |
| 1:10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 | 138 |
| 1:20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 106 |
| 1:30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 135 |
| 1:30:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 139 |
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Workout Graph
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