Sasha Cuerda 10:43 row
2,375m
Meters
10:43.8
Time
2:15.5
Pace
139
Calories
104
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 126 |
February 02, 2024 17:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,375m | 2:15.5 | 141 | 783 | 16 | 104 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 135 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 92 |
| 10:43.8 | 160m | 2:16.8 | 136 | 769 | 15 | 85 |
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