Sasha Cuerda 50:02 row
11,040m
Meters
50:02.7
Time
2:15.9
Pace
646
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 899 |
| Drag Factor | 0 |
April 14, 2024 18:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 11,040m | 2:15.9 | 139 | 778 | 17 | 132 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 144 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 143 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 142 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 89 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 129 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 137 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 135 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 137 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 132 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 135 |
| 50:02.7 | 7m | 3:12.8 | 49 | 467 | 0 | 134 |
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Workout Graph
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