Sasha Cuerda 2:43 row
514m
Meters
2:43.2
Time
2:38.7
Pace
27
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 123 |
April 21, 2024 19:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 514m | 2:38.7 | 87 | 601 | 18 | 138 |
| 2:43.2 | 515m | 2:38.4 | 88 | 602 | 18 | 138 |
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Workout Graph
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