Sasha Cuerda 13:32 row
2,981m
Meters
13:32.2
Time
2:16.2
Pace
174
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 105 |
May 27, 2024 19:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.2 | 2,981m | 2:16.2 | 138 | 776 | 18 | 141 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 142 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 144 |
| 13:32.2 | 773m | 2:17.2 | 135 | 765 | 18 | 139 |
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