Sasha Cuerda 12:41 row
2,764m
Meters
12:41.6
Time
2:17.7
Pace
159
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 103 |
June 07, 2024 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 2,764m | 2:17.7 | 134 | 760 | 15 | 151 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 153 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 15 | 151 |
| 12:41.6 | 585m | 2:18.1 | 133 | 757 | 17 | 151 |
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