Sasha Cuerda 1:00:29 row
12,487m
Meters
1:00:29.7
Time
2:25.3
Pace
692
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 1046 |
July 05, 2024 17:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.7 | 12,487m | 2:25.3 | 114 | 692 | 17 | 136 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 126 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 130 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 137 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 131 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 137 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 139 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 141 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 138 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 141 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 141 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 142 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 137 |
| 1:00:29.7 | 96m | 2:34.6 | 95 | 625 | 14 | 138 |
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Workout Graph
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