Sasha Cuerda 10:05 row
2,237
Meters
10:05.0
Time
2:15.2
Pace
131
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 0 |
January 10, 2025 17:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,237 | 2:15.2 | 142 | 787 | 18 | 149 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 145 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 151 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 151 |
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Workout Graph
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