Sasha Cuerda 1:00:02 row
12,939
Meters
1:00:02.1
Time
2:19.1
Pace
741
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 1003 |
| Drag Factor | 0 |
February 15, 2025 18:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 12,939 | 2:19.1 | 130 | 746 | 16 | 138 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 133 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 137 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 138 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 | 138 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 16 | 136 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 | 134 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 140 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 16 | 143 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 | 144 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 | 146 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 16 | 133 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 16 | 139 |
| 1:00:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 140 |
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