Sasha Cuerda 1:00:17 row
12,383
Meters
1:00:17.8
Time
2:26.0
Pace
683
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 977 |
| Drag Factor | 106 |
February 23, 2025 18:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 12,383 | 2:26.0 | 112 | 686 | 16 | 125 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 17 | 122 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 15 | 126 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 15 | 124 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 15 | 123 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 | 126 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 16 | 132 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 15 | 125 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 16 | 127 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 16 | 123 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 126 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 125 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 126 |
| 1:00:17.8 | 55 | 2:41.8 | 83 | 584 | 13 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.