Sasha Cuerda 1:00:06 row
12,930
Meters
1:00:06.0
Time
2:19.4
Pace
738
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 1057 |
| Drag Factor | 0 |
March 02, 2025 19:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,930 | 2:19.4 | 129 | 744 | 17 | 134 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 | 121 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 135 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 134 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 134 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 | 134 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 140 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 136 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 | 138 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 139 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 135 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 | 137 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 | 136 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 124 |
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