Mary Fitzsimons 7:04 row

1,341m

Meters

7:04.4

Time

2:38.2

Pace

71

Calories

144

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate26

July 28, 2016 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.4 1,341m 2:38.2 88 604 26 144
5:00.0 932m 2:40.9 84 588 27 140
7:04.4 409m 2:32.0 100 642 25 148