Mary Fitzsimons 10:05 row
1,994m
Meters
10:05.1
Time
2:31.7
Pace
107
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
July 30, 2016 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,994m | 2:31.7 | 100 | 644 | 28 | 139 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 129 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 145 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 | 144 |