Mary Fitzsimons 10:05 row
2,091m
Meters
10:05.7
Time
2:24.8
Pace
116
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
July 30, 2016 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,091m | 2:24.8 | 115 | 696 | 29 | 157 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 147 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 163 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 163 |