Mary Fitzsimons 10:04 row
2,141m
Meters
10:04.4
Time
2:21.1
Pace
121
Calories
170
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
July 30, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,141m | 2:21.1 | 124 | 728 | 30 | 170 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 162 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 174 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 174 |