Mary Fitzsimons 10:04 row
2,070m
Meters
10:04.9
Time
2:26.1
Pace
114
Calories
166
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
July 30, 2016 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,070m | 2:26.1 | 112 | 686 | 29 | 166 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 161 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 170 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 | 169 |