Mary Fitzsimons 20:06 row
3,925
Meters
20:06.7
Time
2:33.7
Pace
274
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
August 06, 2016 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 3,925 | 2:33.7 | 96 | 817 | 274 | 24 | 155 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 | 146 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 | 162 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 | 135 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 | 166 |
| 20:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 166 |