Mary Fitzsimons 10:07 row

1,978m

Meters

10:07.2

Time

2:33.4

Pace

145

Calories

140

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate22

August 08, 2016 22:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.2 1,978m 2:33.4 97 633 22 140
5:00.0 982m 2:32.7 98 637 29 159
10:00.0 979m 2:33.2 97 634 29 131
10:07.2 18m 3:20.0 44 450 8 132