Mary Fitzsimons 10:07 row
1,978
Meters
10:07.2
Time
2:33.4
Pace
145
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
August 08, 2016 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,978 | 2:33.4 | 97 | 633 | 22 | 140 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 29 | 159 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 131 |
| 10:07.2 | 18 | 3:20.0 | 44 | 450 | 8 | 132 |